Reflections on the year 2022

Kerissa • January 2, 2023

Hi, friends, I cannot believe another year is over. As we all say goodbye to 2022, I wanted to share some of this past year’s highs and lows.❤One of the biggest blessings is that I didn’t have one single hospitalization, ER visit, mito crash, or surgery in 2022 (my longest streak ever!)—all the glory and praise goes to the Lord, and I am truly grateful. So so thankful. 🥹🥹 His goodness and grace has been so evident this year. I thank God for this long break as hospital stays, ER visits, and the like are such heavy burdens. After working really hard every week with my physical therapist, another “high” is that I don’t have to use my wheelchair when going places sometimes—for example, I can now walk/shop in a grocery store (like Whole Foods) which makes me soo happy!☺

Some of the lows this year…. I previously posted how I have an eye disorder called Chronic Progressive External Ophthalmoplegia (in other words, eye muscle paralysis) associated with my mitochondrial disease. For many years, I slowly lost the ability for my eyeballs to look different directions, but my eyes were always able to look to the right. Well, I suddenly lost that ability which made me really sad.Having this eye disease puts things in perspective and makes me so thankful that I still have eyesight and can move my neck/head to look around! Another low is that I got diagnosed with chronic intractable migraine with status migrainosus. According to my headache neurologist in Seattle, he noted these daily, severe migraines are due to “mitochondrial disease progression.” They are very disabling, but I’m currently trialing a combination of medications and supplements.

I could keep going on about all the good and bad things that happened in 2022, but it’s much too long to write about!Each month, I saw and continue to see how God is faithful in the happy AND the hard. It’s easy to trust Him during the fun times…when things are going the way we want it to. But I was reminded this past year that I can also trust Him in the rough/hard times—He has a purpose for my pain. Romans 8:28 says, “And we know that for those who love God all things work together for good, for those who are called according to his purpose.”

Maybe you’re thinking, “How do we trust that His promises will come true?” Well, Randy Alcorn sums it up perfectly: “There is always much we can’t understand in life, but the better you know Jesus, the more you realize that He is trustworthy even when things don’t seem to make sense.” What a timely reminder that we all need: His character proves that He is faithful and trustworthy. And that’s what I’m clinging to as we start 2023. I don’t particularly like New Year’s Day because it’s always a little scary for me since I don’t know what’s around the corner or what new trials will come my way… But the Lord does, and I’m so thankful He knows what I can’t see. So, happy new year, friends. In 2023, may we all keep our eyes fixed on Jesus, the author and perfecter of our faith!❤

By Kerissa Lee November 17, 2025
Dear friends, Thank you so much for praying for me when I had that bad reaction to the autoimmune medication last month. I’m so incredibly blessed by your love and support. ❤️ I saw rheumatology recently, and instead of trying to prevent actual autoimmune disease from starting, they want to just monitor without any medication therapy. In other words, they want to see if more symptoms like fevers or rashes will appear (besides the joint pain that I already experience).. The medicine I did try (which worsened my mitochondrial symptoms) is actually the “safest” out there, and the other treatments for autoimmune disorders are much harder on the body—the team doesn’t think I’ll tolerate those well.. It’s difficult for them to know if all the bad antibodies that have been found in my blood will cause “actual” disease, and only time will tell.. So the plan is to just monitor and follow up with them in February. I wanted to see if my body could recover from this setback without having my IV fluids switched to a higher dextrose percentage. But by the last week of October (week 3 of this mitochondrial flare), the muscle weakness and increased pain all over was sadly still persisting, so I told my doctor. He sent in a new IV fluids order with the higher dextrose, and I’ve been receiving it for about 2 weeks now. I have definitely noticed an improvement in the muscle weakness which has been a huge blessing from the Lord. It was such a gift to feel well enough to go to a friend’s wedding reception at my church last week. 🥹 My cup was filled because I haven’t been able to see so many church friends in years! Regarding the piece of plaque that traveled to a small artery in my retina, I just had the carotid duplex scan completed last Tuesday to see if there’s any narrowing in the neck arteries. I also have the heart echocardiogram scheduled for tomorrow. My biggest, ongoing struggle has been my sleep. I’ve sadly been in a “catch 22” situation for many months now. I mentioned before that I was started on a new and safer pain medication this year. A rare side effect is insomnia, and it’s simply horrible. Night after night, every single day, I’m not able to fall asleep until after 4-6 AM. 😢 Believe me, I’ve tried every type of trick…from different sleep medications that my sleep specialist has prescribed, to all sorts of sleep supplements, praying, listening to worship music or white noise, stopping caffeine intake, etc. Nothing helps. The thing is, if I didn’t take this “new” pain medication, the pain from Mitochondrial DNA Depletion Syndrome is difficult to manage and it’s like an 8-9 on the pain scale. So then I’m up through the night, in horrible pain, and not able to sleep. But when I do take this medication, the pain is manageable, and it’s much safer to be on... Yet, I can’t sleep well while on it... Catch 22. I don’t know what to do, and it’s hard not to feel alone in this struggle. I’m so thankful to God that my health in other areas has been pretty stable.. In fact, this month (November) marks ONE WHOLE YEAR since I was last admitted to the hospital! Isn’t that soo amazing? Aside from these occasional mitochondrial flares/crashes (which happened in December, May, and October), I’ve been doing incredibly well, now that the neck weakness has resolved. But, this sleep struggle persists day after day.. I would love to be able to attend my church’s morning service in person or do many other activities in the morning. 😞 But I’m super exhausted. So many times, I ask God, “How do I go on and keep doing this every single night?” One thing I’ve learned is that God’s grace is truly sufficient for each day. He is the one who supplies me with the energy and grace to keep enduring. It’s hard, and I don’t know how long this sleep trial will last.. But, as Thanksgiving draws near, I’m reminded that I do have so much to be thankful for. Some of the biggest things: being physically able to help babysit my 4-month old foster nephew, shopping at the grocery store, having hand strength to design new note cards like the ones shown here, no longer experiencing neck weakness, and much more. The verse from Zephaniah I recently hand lettered above has been so encouraging lately. God is right by my side; he is mighty to save and will keep helping me through anything that I face. ❤️ 
By Kerissa Lee October 19, 2025
Dear friends, At the beginning of October, I started taking a new medication for the autoimmune disease. I thought I was tolerating it just fine, but after several days passed, I began experiencing nausea, loss of appetite, weakness all over, and increased pain. 🙁 It’s like I’m experiencing another “mito crash.” I found out that this specific lupus medication affects mitochondria. That is, it causes an overproduction of reactive oxygen species (ROS). This, in turn, causes cell damage and oxidative stress. I sure wish the rheumatologists would have known about this before prescribing. But I have to remember that Mitochondrial DNA Depletion Syndrome is rare, and they’re not “mito experts.” Anyways, the last time I felt like this was back in May.. I’m so grateful to God that I haven’t needed to be hospitalized from this, but at the same time, I’m also sad that this happened at all, especially because I had such a nice stretch of stable health. I’d really appreciate your prayers, that this muscle weakness can resolve soon, and that this increased pain all over will get back to my baseline. Every time I have a “mito crash,” it feels like I’m fighting the flu which always sucks. The pain has been hard to bear. And whenever I’m in the thick of it, it’s difficult to remember that this too will eventually pass. 😢 Pray that I will endure and follow Jesus’ example like this passage from Hebrews 12:1-2– “Let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross...” Thank you all so much for praying for me. ❤️
By Kerissa Lee October 4, 2025
"Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness." James 1:2-3